HPV is a Skin-Cancer Culprit

You know human papillomavirus (HPV) as a sexually transmitted disease that may lead to genital warts and even cervical cancer. But, a study suggests that some types of HPV may be a risk factor for squamous cell carcinoma. While squamous cell is rarely deadly and usually doesn't spread deeper into your body the way melanoma can, it's still the big C. And, genital skin cancers are difficult to diagnose since they are not always readily visible. Other types of HPV produce body warts - which some dermatologists believe may be a skin-cancer risk factor. Patients with a history of warts around the fingernail have developed skin cancer in the same area. If you have a persistent wart on your fingertip, get it checked. (Source: CosmoMag)

Don't Be Sick With Worry About Health Care Needs

Thousands, if not millions, of people worldwide are being affected by the current economic crisis. A lot of people have already lost their jobs and are having problems with their basic needs of survival, especially health-care needs. As sad as it is, there are just things that are beyond our control, and we can’t do anything about it but accept the fact.

But despite the crisis, we should also do our best to think positive and move on. And fortunately, there are people out there who are willing to help those people who have been greatly affected by the economic crisis. Being unemployed doesn’t mean you no longer have viable options. Of course you do, and TransitionalBenefits.com is here to help you with your health care needs. Providing you with the health benefits that you need is their main goal. They offer discounts and savings when it comes to prescription drugs and they also offer health packages that suit your individual needs which will give you much-needed peace of mind and make your life less difficult to live while in search of new employment.

So worry no more. TransitionalBenefits.com is here to help you. For more information visit http://transitionalbenefits.com/ today and ease your mind.

Your Acne Meds and Other Drugs May Help Fry Your Skin

Such zit-zapping medications as tetracycline and doxycycline - which are prescribed to millions of women to combat acne - and antibiotics which are used to treat urinary tract and other common infections, have a little-known side effect: They make skin burn more easily by leaving it more sensitive to UV rays. Even one skin-frying session increases your cancer risk.

Some antidepressants and anti-anxiety drugs also boost your risk. If you use any of these meds, it's ultra-crucial to get into the daily SPF habit, even if you'll only be outdoors for five minutes. (Source: CosmoMag)

A Healthy Choice

My mom has been so into health supplements since she was connected with this company whose main goal is to spread not just health and wellness awareness but also to provide people with the necessary supplements that their body needs. She’s not connected with the company anymore but her goal of living a healthy lifestyle is still with her. And she even got my dad into thinking healthy since at their age such supplements are really essential to their body.

One of the supplements that they both take is Fish oil omega 3 fatty acids. For those who don’t know, these supplements are good for the heart and they also help boost the immune system. Mom doesn’t take any chances and she will spend whatever necessary on such products. And she always makes it a point to check the product's credibility because not all offer the real deal. Not all products offer a quality supplement as they claim. Some could contain less omega 3s and not be as beneficial to your health. And that’s what consumers should watch out for.

If you are searching for the most reliable Omega 3 health supplements, there’s one place you can check out and feel confident that you get what you pay for: Omax3.com. Their Omega-3 supplements are proven to contain 91% pure omega 3s and doesn’t contain any unnecessary oils like other over the counter brands. Need more information? Visit Omax3.com today!

Driving Can Roast You Like a Drumstick

A long commute sets you up for sun damage. UVA rays pass right through your car's side and back windows, penetrating your skin and eventually triggering fine lines, spots, and even skin cancer. No surprise then that researchers recently found that the more hours drivers clocked in their cars, the more likely they were to develop left-sided skin cancers on their head, neck, arms, and hands. You can get UV filtering film for your car windows. Or, apply sunscreen before getting behind the wheel.

Source: CosmoMag

Remembering My Husband

Due to Chronic Renal Failure (CRF), my husband had to undergo dialysis for two years before he passed away. It was a devastating process, not only for him, but for the whole family as well. And not only were we emotionally drained, but financially, too. I'm just so glad that he was able to acquire disability insurance before he was diagnosed with his disease. It was a great help in his treatment, though, sad to say, he wasn't able to live that long. But at least he was given a chance to spend more quality moments with us; memorable and unforgettable moments.

Green Leafy Lettuce

This is what my mom, sis and I loves to munch during meals or whenever there's available in the fridge. Mom always sees to it that she gets a pack or two whenever she shop for groceries. And we don't make a salad out of it. We just dip it in soy sauce and that's it. Yum!

There are four general lettuce classifications-butterhead, crisphead, leaf and romaine, most of which comprise many varieties. When shopping for any kind of lettuce a general rule of thumb is to choose those that are crisp and free of blemishes. As with all greens, lettuce should be washed and either drained completely or blotted with a paper towel to remove any excess moisture. A salad spinner, which uses centrifugal force to remove water from leafy greens, is a real time-saver for this process. Never allow lettuce to soak, as the water tends to soften some leaves. Refrigerate washed-and-dried greens airtight in a plastic bag for 3 to 5 days, depending on the variety. All lettuce is low calorie and most of it is rich in calcium, iron and vitamins A and C. Keep in mind that the darker green leaves contain the most nutrients. (source: answers.com)

Education For Those On The Go

There are people who would still want to go to school although they have already earned a degree. They are the kind of people who want to keep on learning. And I do believe some of them earned their degree online since it has become the choice of many now because of the convenience that it brings. The fact that you can earn an online degree without having to go to school is really beneficial to those people who are always on the go. You can do it at your own pace and right in the comfort of your own home.

Thinking of enrolling too? Then aim high and be in the best school you can possibly find, Capella University. Known for giving quality education, they are now serving students worldwide. Being an accredited school, thousands have already enrolled as of 2008, and still counting. So be one of them. Check out Capella.edu for more information.

This blog post was based on information provided by Blogitive. For more information, please visit Blogitive.com.

Hot Momma Award

Whoa! Do i deserve this? Am i really a Hot Momma? Well, that's according to Twinks. Any violent reaction? LOL. Thank you, Sis for considering me as one. Know what? You're not the first one who told me this. (Conceited...Hahaha!). Nah, actually, you're the first -- the first ever woman. LOL. You are one Hot Momma too, Sistah. Give me five! (We definitely belong to the mutual admiration society. Hahaha!)

Hmmm, now it's my turn to give this award to those Hot Mommas as well... Michelle, Sheng, Lisa, Nancy and Umma. Go ladies, grab it while it's hot! (",)

Fastfood Food For Dinner

I was home alone the whole afternoon because mom, together with Yogi and my sister's family went to the mall to shop for groceries and other stuff. Early evening when my niece sent me an SMS telling me that they're on this famous Fastfood Chain having dinner. I was glad because i won't be preparing for dinner anymore. It's Sunday anyway, so i deserve a break. LOL.

I texted her back that i want Tuna Pie and Chocolate Sundae. And that's what i had for dinner. No rice for me tonight. I had it about 30 minutes ago and until now, my tummy is still full. Hehe. But of course. I don't think it would digest that quick. I also had a few slices of french fries, their leftovers. Yum!

Make Your Money Work For You

Life can be hard at times; that’s why most people really think hard about ways to make their hard earned money become fruitful. Some resort to investing like trading stocks which I believe is the best choice among all. But it’s not as simple as that. You have to learn the ways and means behind it too. You couldn’t just go in without knowing the pros and cons because you could possibly end up having no success.

Learn about options trading as much as you can. PowerOpt.com will help you learn it all and guide you all throughout the way. They will provide you with the necessary information you’ll need, tips, strategies, and a lot more. And mind you, they are offering these all for free. Great, isn’t it? Check them out today and see what else is in store for you.

Suffered From Blisters

In the mouth, that is. And i guess you know the feeling of having it - very painful that you would never enjoy any food there is on the table. But i'm glad that they're gone now. I've suffered from those two annoying blisters for a week though. I have one on my gum, and the other one was on my tongue. The one on the gum was quite tolerable but the one on the tongue was just so painful. I was suffering from it during the time of my bro's marriage proposal to his gf. So as expected, i didn't enjoy the food. Duh! But since they're totally gone, i can now munch anything that i want. Yey!

Get Well Soon, Sis!

My sis-in-law-to-be, Karen was hospitalized due to asthma. She's asthmatic since she was young and i think it runs in their family. She's been admitted since Thursday but from what i heard from mom, she'll be discharged today. I wasn't able to visit her because i've been busy with a lot of things involving my son, Yogi. Aside from school, he met an accident on Wednesday which i will blog about here later.

Anyways, i know my sis Karen is fine now but still i want to wish her to get well the soonest. (",)

Mexican Dreams

A hotel room with an ocean view is what I picture out as what my ideal vacation locale would be. Feeling the breeze of the ocean touching my cheeks, and hearing the sound of the waves caressing the shore is perhaps the most relaxing feeling of all.

And I know the best location for my dream vacation is none other than Mexico. Known worldwide because of their amazing views and beaches, they are without a doubt the best place to be at in pursuit of your dream vacation. I do believe an all inclusive mexico vacation is not just a dream of mine, but also that of a lot of other individuals, too. And one resort who can offer the most relaxing atmosphere with excellent service and superb food is Karisma Hotels. Interested? Feel free to browse KarismaHotels.com and see what’s lying there in wait for you to explore, and discover the magic.

Breakfast is Served...

And yet i'm still here, finishing some opps. Hehe. I'm not that hungry yet though and besides, Mom is still outside talking to the fish vendor. Yogi is busy drawing too and perhaps not hungry yet too. He'd tell me once he is.

Anyways, I just re-heated the leftovers from last night's dinner. Mom's invited guest for our Patronal fiesta weren't able to make it, so we had a lot of leftovers from the food Mom ordered. They're all yummy and i don't really mind having them once again for our breaky. We'll grab a bite later.

Going Chinese

Here it is... another one of those meals that my friend, Elsie and I had. We've been together almost everyday for days because of the documents that we're processing. And whenever we're together, it is this Chinese resto that we chose to have our lunch most of the time because of their delicious yet affordable food. And i always end up having my favorite beverage, Avocado shake. She had watermelon shake. We were celebrating Lenten Season when we had these, so, i wasn't able to order my favorite pork meal. I chose to have the breaded prawn instead and my friend had her favorite veggie dish - the resto's specialty.

A Child is Precious, and So is Their Health

As a parent, your main concern is your child’s health and well-being. For children who have need of extra calories to help them gain needed weight without filling their belly with unneeded liquids there’s a perfect solution to the problem: duocal. In powder form, it can be added to their food or favorite drinks without changing the taste or texture. For Duocal, and many other ideas about supplements, your best source is AllegroMedical.com.

They offer many life enhancing products, and since being founded in 1996 have grown to be one of the largest and most technologically advanced independently owned online retailers in the United States. Since that time they have expanded their offerings to include many products to aid one’s pursuit of a healthy lifestyle, including Exercise & Fitness Equipment, Nutritional Dietary Supplements, Maternity/Baby Supplies and Outdoor Gear. If you already practice good health habits, or are ready to begin, your best first stop would be AllegroMedical.com.

Refreshing Snack For A Very Hot Weather!

March, being the hottest month in our country, there's only one food that most of us really think of eating all the time, the Halo-Halo (a kind of dessert made of sweetened fruit and crushed ice, with milk and ice cream). My friend and i were processing documents that time when we thought of having a refreshing snack that would quench our thirst away, and that's when we thought of having Halo-Halo at this newly opened resto. I was really delighted to see their very cheap snacks, and they were delicious, huh? I ordered Tuna Sandwich too to pair with my Halo-Halo. Yum!

A Healthy Meal Plan Makes A Difference

Non-melanoma skin-cancer patients whose diets contained only 20 percent fat were less likely to develop actinic keratosis - a precancerous lesion on or under the skin - than those whose diets contained 40 percent fat, reports a study.

Study authors looked at people who already had skin cancer, but it seems fair to assume that a low-fat diet can be protective for everyone. Fruits and veggies should also be part of your meal plan. Another study discovered that people who ate the highest amounts of fruits and veggies were 54 percent less likely to develop squamous cell carcinoma, the second most common form of skin cancer. Aim for the recommended five servings per day.

Source: CosmoMag

Tie An Unbreakable Knot The Easy Way

There’s only one day like it in your life, so make the best of it while doing it easy. When you begin your planning, consider a one-stop place to get all your wedding supplies, wedding favors and specialty items to make it a day you’ll never forget: The Knot Wedding Shop. There you’ll find everything you’ll need, including one-of-a-kind collections that can be personalized with your and your new better half’s names and wedding date. Being the largest web-based supplier, The Knot Wedding Shop offers over a 1000 hard-to-find items, giving the bride-to-be 24-hour online availability as well as super fast order fill for those last-minute needs.

Leo's Breaky...

...Courtesy of his beloved mom. Yep, his mom prepared these for him. Isn't she sweet? There's an egg omelet and the very yummy looking, English muffins. She didn't do it one time only but countless times already. Well, doing it for her sweet son, i know how fulfilling it is for her. And see the cup? That's the beverage that my dear friend, Leo couldn't live without, coffee! Hehe.

I haven't tasted English muffins yet but i do believe it's delicious from the looks of it. And from what Leo told me, it definitely is. Just look at the melted cheese. I so love cheese and staring at these pictures here makes me drool, really! When am i going to taste your mom's English muffins, Leo? LOL.

Collect Hidden Money From Your Collectibles

Collectibles – a lot of individuals are so into it. And it goes to just about anything. But did you know that you could actually make money with your collectibles? Some individuals even learned of investing by starting with the use of their collectibles. One good example is gold coins. Investing in gold has been here for centuries and a lot of people have already found success in it. If you are collecting gold coins, then you might as well start investing in it too. It could be the best investment you could do in regard to your collectibles.

Need more information? Feel free to visit ZoomCoin.com and read about Monaco Rare coins. They’ve been in the industry for nearly 40 years and with that achievement, they are no doubt the trusted name when it comes to precious metals investment. Their people will give you the full support that you need and guide you all throughout the way. Why not try it out? Your success may lie in there.

Caffeine Can Repair Damaged Skin

Women who consume six or more cups of coffee daily are 30 percent less likely to develop squamos cell carcinoma or basal cell carcinoma (like squamos cell, it's a common though not usually lethal form of skin cancer), according to new research. That means six eight-ounced cups of joe or three grande-sized coffees or coffee drinks per day.

Animal studies suggest that caffeine encourages UV-damaged skin cells to commit suicide. In other words, the damage accrued from previous sunburns can be undone to a certain extent by caffeine, allowing new, healthy cells to take their place. The same research showed that each eight-ounced cup of a woman drank daily was associated with a five-percent decrease in non-melanoma skin-cander risk.

Source: CosmoMag

Dream Pool

Lately, it’s my nephews and nieces’ voices who dominate the entire household. They are always here at home especially since classes are over, and the phrase that I oftentimes hear is “Let’s go swimming, granny.” They do love the water and can spend the whole day in it. They just can’t get enough of it and they'll skip meals just to stay in the water.

We were at the beach last Sunday and while the kids were enjoying the water, mom, my sister and I were chatting while watching them. Mom kidded that if she only had the money to spend for a pool, she would really love to have one constructed. But unfortunately, she doesn’t have enough money to spend for a pool. Her money is only enough for some pool supplies. Hehe. Well, it may be impossible, now, but then again, you never know.

Teach Children Financial Responsibility

Most children don't understand money - including how it works or how to use it effectively. That's why it's not uncommon for a teenager to slave away at a minimum-wage job all week, only to blow the entire paycheck in 20 minutes on a to-die-for outfit or computer game, then complain about being broke. Or worse, the money simply gets lost.

The bottom line: Teach by example. Believe it or not, your children do pay attention to what you do, including how you manage your money. So, be sure to practice what you preach.

Source: RD

The Book that Brought Me Somewhere

I got this book as a gift from a dear friend. I love the story though it didn’t have a happy ending. What I liked about the story is the love that the characters had for each other – simply admirable in the sense that even though they had to part ways, their love for each other never faded through all the years.

I also liked the way the author narrated the scenery in which the love story took place. I could actually see the place in my mind while I was reading the book. The river; the bridge; the field; the house – they were all described so efficiently that I feel like I was actually there.

After reading the book, I really felt like I wanted to go somewhere where the views and scenery are just amazing like those written in the book. Maybe I'll check on Outer Banks rentals. Not only are the Outer Banks of North Carolina a beautiful area, it's a place of much history. There you can see the play "The Lost Colony", depicting the story of the Roanoke Colony, where Virginia Dare was born; the first child born to English colonist parents in America. But then, all the people in the colony disappeared, and it's been an enduring mystery ever since. Also nearby is the Wright Brothers Memorial at Kitty Hawk, where Wilber and Orville Wright were the first men to fly. It would be the best choice for not only breathtaking views but great and memorable adventures as well.

Helping Kids With Maths

One of the most tried-and-tested methods for memorizing maths is repetition. Practice multiplication facts frequently with your child; try to get them thinking about them and saying them out loud until they become second nature. Try flash cards (purchased from a study aids store or made at home from index cards) or multiplication workbooks that feature lots of practice problems.

Try to keep multiplication practice fun. One way to do this is to play games with flash cards. For example, try a variation of "war." You and your child each draw one flashcard (question side up). The player must answer both problem to claim the cards! Or try using flash cards with a board game to "earn" a roll of the dice. A player has to first correctly answer a multiplication problem.

Many children enjoy practicing maths at the computer. Educational software programs can help your child understand concepts and use maths in problems, which may in turn help them remember the facts.

Source: RD

Want Jewelry? Best Buy is Your BEST BUY!

Just like most women, I so love jewelry, affectionately known to us ladies as bling blings. There are many reasons for this love, the main one being that no matter how simple the outfit, the right piece of jewelry can add beauty and elegance to the wearer.

I am always on the look out actually for the latest trend to hit the fashion world when it comes to jewelry. I do check magazines from time to time and do browse the net too. But the best place to shop for jewelry is of course at Buy.com, no less, since everything is a hassle-free experience, not to mention that there is always a great sale being offered. You just have to let your fingers do the walking and that’s it. You will not only save money but time and energy too. Great!

Bunch of Lunch

Tuesday last week, after beating the deadline which i wrote here, my friend and i thought - "we definitely deserve a treat". So, we headed to this resto famous for their pasta and we both ordered Bunch of Lunch which is composed of a piece of chicken, a slice of pizza, two pieces of potatoes, one garlic bread and spaghetti. I had Oreo Shake for my beverage and my friend, Elsie got Strawberry Shake.

I was so hungry and was really drooling when the food was served, but much to my dismay, it didn't taste good as it looks. In fairness, all tastes well except for the chicken which was salty and the spaghetti which was sour. They must have put a lot of salt and tomato sauce in it. But i enjoyed the rest though especially the Oreo Shake. Yum!

Easter Sunday at the Beach

More often than not, we spend our Easter at the beach with just the whole family. But this time around, my bro’s fiancé’s family was also there. They arrived last week from New Jersey and spent their Holy Week here in the country. Mom didn’t have second thoughts then of inviting them to join us.

It was my first time to meet some of my future sis-in-law’s relatives and her granny included. At her age of 87, she could still swim so fast which really left me in awe. She showed no weakness at all. Watching her made me think that how I wish my grandparents were still alive. They’re all gone now though Mom said that maybe some of my grandmother’s (her mother) siblings are still alive somewhere. She lost contact of them many years ago.

Maybe I could try checking my ancestry dna and, who knows what might happen? I might find some useful information, not to mention good news, at that. Hmmm, let me get started.

Computer and Kids

Beyond entertainment, computers can be used to provide powerful support for your child's learning and to extend their understanding of the world. Good software also presents a wonderful opportunity for you to become more familiar with your child's thinking and their development of problem-solving strategies.

Spend more time working with your child at the computer to help them get the most out of the experience. Research has shown that adult involvement can improve children's attention span, memory, and thinking ability. Ask questions and offer suggestions as you work through a problem together. Your child will learn from their exposure to a more experienced problem solver - you. By spending time with your child at the computer, you will also have a chance to evaluate the programs they're using to make sure that they're spending their computer time learning.

Try to find educational software your children really enjoy. Be sure to include "creativity" software and programs that match your children's strengths and interests, in addition to products focusing on areas where they need practice. Some programs have much greater "replayability" than others do. Look for software that offers a variety of activities, and buy the brands that have kept your children's attention the longest in the past.

Many children become interested in computers when they begin using them to communicate. Show your child how to use e-mail to keep in touch with friends, or find them a pen pal on the other side of the world.

Discuss ways your child might use technology in his future job. Perhaps most importantly, ensure that they see you using the computer for your own projects - whether this means writing letters, doing your banking, or checking the latest headlines on an online news site. Your own attitude that computers are useful and not at all intimidating is very important.

Source: RD

For a Wealth of Health

Nowadays, I think, more and more people are getting ill or are suffering from certain diseases, yet not realizing they have a problem other than feeling bad. And one factor that can lead to this is because of not being health conscious and for not having proper information on certain diseases, such as being knowledgeable of symptoms and prevention.

I am always fond of browsing the net, and just recently I stumbled upon HealthFellow.com. The site is a health blog and it focuses on giving information on health and other facts on natural remedies of certain diseases and other stuff. The author, Health Fellow is not a medical professional but he goes out of his way to research facts about health and shares it with his readers.

I suggest that you read it for yourself and I’m sure you’d find it to be not only just interesting but also very helpful just as I did.

Pre-School Playing

Try to incorporate your child's interests into playful activities. You are an important role model for your child, so be creative and have fun by playing games such as "Simon Says". Giving requests such as "Simon says jump eight times. Simon says run to something that's green" allows them to move and learn at the same time. Keep your active play low-key and low-pressure, and offer a variety of activities, so that your child is sure to find something they enjoy.

Shift Your Shape and Look Good At It

My Mom collects a certain popular entertainment magazine and there’s one advertisement there that catches my attention most of the time – surgical procedures that are becoming popular, most especially to the rich and famous. They even use celebrities as endorsers which makes the advertisement easily noticeable. I have nothing against surgical procedures. If given the money, I would probably try it. But I simply can’t afford it. Modesty aside, though, I don’t have problems with my body as compared to others. I mean, I don’t have excess fats that I need to lose since I’ve always been skinny, but I can say I do have a little cellulite here and there. And how I wish there were garments I could use to make that not so obvious to the eye.

And guess what? Much to my surprise, there actually are such garments. They are called body shapers and they can be found at MarenaEveryday.com. I never thought there was such a thing until I stumbled upon the site. The garments have been proven effective because of the state-of-the-art fabric used. By using it everyday, you are guaranteed to lose extra inches along your waist, hips and thighs because of the compression that it provides. But because of the elasticity of the garment, it won’t give u the feeling of being squeezed like that of being wrapped in a girdle.

There were some studies made, too, which indicate that compression garments will make you less tired because it actively improves your blood flow. Very interesting, huh? One more thing, it improves skin tone and reduces the appearance of cellulite. Just what I need, huh? I browsed the site more and was fascinated to see the wide selection of Shapewear that they have and it goes for both men and women. Why not check it out yourself and I’m pretty sure, you would truly find it interesting.

Breakfast at Leo's

Since i started this blog, i acquired this habit of takings photos of the food that i eat. Be it breakfast, lunch, dinner, snacks or from parties that we've had. If you've been following this blog or a constant visitor, then you would know that.

And guess what? I also influenced my dear friend Leo of this habit of mine though i know it's not a habit of him yet. Told him to take a photo of his meal and here it is.

...Sunny side-ups and bacon plus the thing that he couldn't live without -- coffee. LOL.

This is the first breakfast meal that he'd captured and shared to me but this isn't the last. There's still another one which i'll post here soon.

Being sunny side-up as one of my favorite breakfast meals and bacon too, i was really drooling while staring at the picture. Haven't had bacon for a while though i've had sunny side-up always. Mom and Dad are not into bacon. Oh well, i think i just have to buy one myself. Harhar.

Continuing New Wave of Technology

Computers have been widely used worldwide for the many benefits that the technology brings not just in the household but also in the business sector, schools, religious organizations, etc. As the technology advances, so does the software that is being used in computers. New software is coming out at an amazing rate, and not just yearly but sometimes on a monthly basis. And as it advances at such a breathtaking pace, each new idea and application makes tasks much easier and convenient to all.

Just like the File Extension MetaData Never Index. It is a command file used for indexing of designated files, folders or partitions on the hard drive. It is used by the popular company Apple Macintosh as a settings file. With the File Extension MetaData Never Index, searching is made more advanced allowing much faster applications and it also provides for a Web history search.

Now, this is really something interesting. I wasn’t really aware of this until now. Need to know more about File Extension MetaData Never Index? I suggest you go check out FileExtensionMetadatanEverIndex.com and read more about it.

Developing Kids' Intelligence Levels

We need to place as much importance on teaching our children the essential skills of learning. Remember that you are your child's first teacher and an important influence throughout his years. As a parent, you want to help your child succeed and so naturally, you may have questions about how you can effectively do that.

Source: RD

Music is Magic, No Matter the Device

These CDs here were sent by a dear friend from across the miles. There are seven of them, each of which has a title of its own and is composed of different songs from different genres. I have listened to only some of them just yet because I still haven’t gotten myself a CD player. I can listen through the pc though at our home office but I can’t concentrate because people go in and out. I always prefer listening to songs in my bedroom so I can feel each song being played and perhaps contemplate while doing so.

I just borrow Mom’s CD player every time I want to listen to music. But it has always been my plan to get myself a CD player of my own. So, I checked one store at the mall yesterday for CD players. There were a lot of brands to choose from and I was having difficulty deciding which one to get. The store offers wholesale ipods too and I remembered my brother telling me, why not get an ipod instead. But these CDs are so special to me since they came from a special person and the effort he’d provided for these CDs were simply admirable. I know I can record the songs on the CD to the ipod but still, I prefer the CD player for now. I'd probably purchase those ipods and give them as gifts since the wholesale price is really affordable. Oh well, have to save more to get that much desired stuff.

Healthy Lunchtimes

If you want to pack nutritious lunches for your kids, involve your kids and plan ahead to help them understand the importance of healthy nutrition at an early age. Let the five food groups - milk, meat, fruit, vegetables, and grains - provide the framework. As a rule of thumb, include at least three of the five groups.

Don't forget about school lunch. It's a convenient great tasting, nutritious alternative to the tedium of packing lunches every day. These days, school lunches are healthier than ever. They provide one-third of children's needs for calcium, iron, protein and vitamins A and C.

Fun Suggestions To Encourage Children To Eat Vegetables
- Try raw carrots or broccoli with a yogurt-based dip for "dunking."
- Top cooked vegetables with cheese.
- Stuff tacos or roll ups with cheese, beans/chicken/meat and veggies.
-Throw peppers, broccoli, onions and tomatoes on top of pizza.

Feel Lucky? Take a Chance for a Summer Getaway!

It’s already summer in our part of the world and how I wish we could have a vacation somewhere. We haven’t had one for years. If I remember it right, the last time the whole family spent a vacation was in 1994 to witness the 50th Anniversary of the Leyte Gulf Landing in Palo, Leyte and it was so much fun. I wonder when we are going to have bonding moments such as that again.

Well, you know, having a vacation meant spending some hard earned money too. Though I do believe that we can still have a good time even without spending much, but it is always good to be ready all the time. How I wish I’ll win the Econo Lodge American values contest so I’d be able to save on some and just worry about the little details. That would be really nice, right?

The Food That Everyone Enjoyed

Here's what he had on Yogi's 6th birthday and preschool graduation party. It was a double celebration so it's just right to prepare food for everyone to enjoy. I ordered these from this restaurant famous for their delicious foods, so i won't have trouble preparing and all. It will be tiring on my part too if i'll do the cooking and stuff since i've been really preoccupied. The roasted pig (Lechon) was a gift from Mom and she had it as a surprise not just for Yogi but to all of us. Well done, Mom! (",)

Since Yogi likes the characters of Justice League, so it's what i thought for his cake, and he was really delighted upon seeing them. So delighted that he badly wanted to get the figurines even before the party started.

Drool on these... Lumpiang Shanghai, Pork Meatballs with Quail Eggs, Sweet and Sour Fish and Menudo

Diced Vegetables, Beef Steak Tagalog, Chicken Lollipop and Spaghetti