Weight Loss Program at Oprah

It's been a while that i have seen Oprah. I am a big fan of hers but i was preoccupied with work that i didn't have time to watch her show. Got the chance again two days ago. Their topic is all about weight loss and about Bob Greene's book. Women who were obese before and had tremendous weight loss were featured in the show. They were amazing. They have changed a lot from the pictures that were shown where they were about 200 plus pounds big and then lost more than a hundred pounds. I salute them. Nothing is really impossible. As long as you're determined then you'll reach your goal. Determination and patience are the key words.